Alternative Workout Ideas for Busy Ladies

on the go fitness tipson the go ab workoutsworking out on the go

We know that you’re not always home, you’re either out with friends, running errands, or frantically finishing up that project at work.

Sometimes the last thing you want to do is workout but you can keep up a healthy level of fitness without being sucked into that ‘exercise, sweat, die’ mindset.

 At Burlesque on the Go Go, we aim to make fitness fun. Here you’ll find advice and activities geared towards the overworked woman. We’ll provide you creative on-the-go exercises that require next to none equipment while also showing you alternative group workouts that are more like social hours than anything else (did someone say 80’s dance party?!)

Check back often to see even more posts, tips, and helpful info about on-the-go exercise!


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